At home training essentials

28/03/2020 8 min

Listen "At home training essentials "

Episode Synopsis

Here I give three of the most essential things for your at home workout setup. I also give a tip at the end for how to actually get a focused and great workout in at home! Thanks for listening. Check out my socials! Youtube- Sophie Mears, Instagram-sophiemears04, Twitter-sophiemears04