What if you could actually step outside your body and see yourself from another perspective? Out of body experiences and astral travel have been described for centuries by mystics, meditators, and people who have slipped into something beyond the ordinary. Whether it happens spontaneously or with intention, these moments can shift everything you believe about your soul.Today, we go beyond the physical and explore what it means to travel outside your body, what becomes possible when consciousness expands, and how to open yourself to the experience safely and with purpose. In this episode we explore:• The difference between out-of-body experiences, astral travel, and near-death experiences• Jenny's firsthand story of leaving her body and what she saw• Tactical practices that can help you learn to do it yourselfIf you want to try something that proves our soul and conscious is beyond the physical, or you want to know what really happens when we leave our bodies behind, this episode is for you.Enter to Win!Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or send it through Instagram DM at @soguidedpodcast for a chance to win a basket of our favorite woo woo goodies, which includes crystals, cacao, and all the high vibe essentials we love.How to Enter:Leave a review on Apple Podcasts or YouTubeScreenshot itEmail it to [email protected] or send it via Instagram DM at @soguidedpodcastThat is all you need to do. We will pick a winner and send some magic your way.Connect with us: Follow @soguidedpodcast on Instagram Email [email protected] Review and share So Guided on Apple Podcasts, Spotify, or wherever you listenInstagram: @soguidedpodcast Email: [email protected]

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