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Listen "Daily Challenges and Instagram Motivation"
Episode Synopsis
Omar and Keaton talk their lives and Omar brings up a new daily challenge he's trying with our friend Skytte... the Fit 75 challenge! He has to work out every day, drink a gallon of water, take a cold shower, and read for 10 minutes (among a few other things). So we discuss what we think about it and how Omar might modify it (slightly)!
Also, we get into a little bit of a philosophical discussion on motivation and these types of trendy challenges, similar to fad diets - more generally.
Also, we get into a little bit of a philosophical discussion on motivation and these types of trendy challenges, similar to fad diets - more generally.
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