85. Encouraging a Loved One Around Weight Loss

16/03/2024 21 min

Listen "85. Encouraging a Loved One Around Weight Loss "

Episode Synopsis

How can you come alongside someone who is struggling with their weight? Since this topic is so near and dear to my heart, I thought it might help to have a whole conversation around it. I know it can be tricky as we never want to offend or hurt anyone. Whether you, yourself, need this encouragement, or someone near and dear to you does, listen in today as we slow down and consider ways to gently open this conversation. My entire mission is to help people find freedom regarding weight, body image, or any possible place in your life you are struggling. The tools are all the same no matter the issue and my heart to encourage you is even stronger than the proven tools! Ready to take action? Need a some cheerleading? Look me up for coaching and a chat at sofarsogoodcoaching.com or on my Instagram at @sofarsogoodcoaching. I look forward to hearing from you!