74. Rabbit Holes With Food

30/12/2023 19 min

Listen "74. Rabbit Holes With Food"

Episode Synopsis

Today let's see if there are any areas we can become aware of and reel you in where you might find yourself way down a rabbit hole regarding your food or eating plan. I'll share how I came out of this way of thinking so I could get traction toward my goals. How can we close those holes up and build something beautiful over them? Listen in and let me help you clear your path in 2024 and beyond! As always, if you feel stuck way down at the bottom of a rabbit hole, I am here to help! Reach out to me for coaching at sofarsogoodcoaching.com or find me on Instagram to chat at @sofarsogoodcoaching.