Nir Eyal - How Focus can truly change your life (Author of Hooked)

29/11/2020 46 min

Listen "Nir Eyal - How Focus can truly change your life (Author of Hooked)"

Episode Synopsis

Nir Eyal has written two best-sellers. 
Hooked and Indistractable. Yet somehow, writing has never come easy to him. 
Like all of us, his life was full of distractions.   Email, Social Media, YouTube and everything else kept getting in his way until he decided to spend a few years of life researching how to become ‘Indistractable’.   
In this conversation, we discuss the exact tools and techniques you can use to avoid any distraction. If you’re like me, and need some focus in your life, this podcast is for you.  
Be a part of our email list! We exclusively share the tips, routines and strategies from the podcasts in an easy to digest cheat sheet here: https://mailchi.mp/9bd4b2ab517b/thenextmove 
Follow us on Instagram clips and updates: https://www.instagram.com/thenextmovepodcast/  
Prefer video? Watch this interview on YouTube: https://youtu.be/Y7H4BveH9As
Links to further content from Nir: Indistractable - 
Nir’s Book: http://geni.us/Indistractable I
ndistractable summary article: https://www.nirandfar.com/skill-of-the-future/ 
Distraction guide here: https://www.nirandfar.com/distractions/ 
Schedule Maker: https://nirandfar.com/schedule-maker/ 
Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-schedule-builder/