Listen "6. Fake It 'Till You Make It"
Episode Synopsis
This week's episode is all about confidence, specifically the lack thereof. But can faking self-confidence actually make self-esteem skyrocket? And if so, why does this work?
References
BrainsWay | The Placebo Effect, Medication, and Mental Health
Harvard Health | The Power of the Placebo Effect
Psychology Today | Confidence
Psychology Tools | Low Self-Esteem
UTHealth | Finding the Source of Low Self-Esteem
References
BrainsWay | The Placebo Effect, Medication, and Mental Health
Harvard Health | The Power of the Placebo Effect
Psychology Today | Confidence
Psychology Tools | Low Self-Esteem
UTHealth | Finding the Source of Low Self-Esteem
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