SMYL- A Skillful Mindful Yoga Life Practice

SMYL- A Skillful Mindful Yoga Life Practice

Por: Shana Marie Stitzel

An introduction to the SMYL podcast: A journey in mindfulness.
5 episodios disponibles

Latest episodes of the podcast SMYL- A Skillful Mindful Yoga Life Practice

Yoga Nidra Meditation: Journey Through the Subtle Body Inspired by the Wisdom of the Dalai Lama 22/11/2024
Yoga Nidra: Transformational Rest 11/11/2024
Simplicity of Breath: Inner Peace & Potential 12/10/2024
Yoga Nidra: Beginners Mind of Rest 05/10/2024
SMYL with Shana Marie Stitzel 30/01/2020
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