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Listen "Episode 43 - Karl Welborn"
Episode Synopsis
Usual weekly training ramblings from James, John & KellyWhat's better: Working on your strengths or your weaknesses?James interviews BRAT & Team Marathon Road Elite runner Karl Welborn - 2:23 marathoner!!https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573Huge congrats to those who got a ballot place at London 2021 (22? 23?)Cheers,The SMM Team
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