Welcome to our podcast Single Malt Marathoners - Episode 1James, John and Sam who are three Bristol based runners talk marathon training whilst drinking scotch.During the Coronavirus lock down we obviously have more time than usual - Our hope is that the podcast will be a good way of positively using this extra time.Key topics:1 - Introductions… Running histories including personals bests.2 - Last weeks training including specific workouts.3 - Today’s workout: 4 X 10Mins @ Marathon Pace with 2mins Recovery.4 - James sets next weeks workout.5 - Autumn marathon news - if we’re running, where?6 - Training through Coronavirus - what we’re doing differently to a normal.7 - Culture - We mention other podcasts including the inspiration for this one: Inside Running Podcast and also mention Lets Run.

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