Let’s talk boundaries – the real MVP of self-care! In this episode, we’re diving into how to protect your peace, energy, and time without feeling like the bad guy. Whether it’s setting limits with family, friends, work, or that one text-happy ex, I’m sharing simple tips to help you say “no” with love, confidence, and zero guilt. Grab your coffee, get comfy, and let’s draw those lines with a smile.💕

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