Building Personal Resilience

03/09/2020 15 min Temporada 1 Episodio 3
Building Personal Resilience

Listen "Building Personal Resilience"

Episode Synopsis

In this episode we are going to focus on building personal resilience… I am tired of people acting like just because I came through a tough time that I must have developed resilience. It’s not that simple. We're going to explore strategies that will help us rebound and thrive.