What is Dream Journaling?

19/05/2022 11 min Temporada 2 Episodio 92
What is Dream Journaling?

Listen "What is Dream Journaling?"

Episode Synopsis

More often than not, we tend to forget the dreams we have and end up pondering about them once we wake up, trying to remember them. But the question is, is there way to remember them better?In this episode of Smarter With Sid, Siddharth talks about dream journaling - which basically means taking a minute out as soon as you're up and writing down whatever you remember of your dream. You'll realize that as you start doing this regularly, you'll start to remember more and more of your dreams just because we have that intention.You can follow Siddharth Deshmukh on LinkedIn: https://www.linkedin.com/in/sideshmukhFollow Siddharth Deshmukh on Instagram: https://instagram.com/thetravellingprofessorFollow Siddharth Deshmukh on Twitter: https://twitter.com/edgysid?s=09You can reach out to us on social media. We're @ivmpodcasts on Twitter, Instagram, and Facebook.You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.You can check out our website at https://shows.ivmpodcasts.com/featured.See omnystudio.com/listener for privacy information.