Only 20% of longevity is hereditary

14/09/2023 16 min Temporada 1 Episodio 50

Listen "Only 20% of longevity is hereditary"

Episode Synopsis

Only 20% of our longevity is hereditary, emphasizing that a staggering 80% depends on our lifestyle choices. In this episode, Jen and Alice discuss how the power and control we have over these choices, significantly shape our long-term health.