How to Make Your Own Omega-3 Mix – A Simple Superfood for Brain & Heart Health

Smart Brain & Kitchen
28/09/2025 4 min

Listen "How to Make Your Own Omega-3 Mix – A Simple Superfood for Brain & Heart Health"

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Episode Synopsis

Want better focus and heart health? 🧠💓 Learn how to make your own omega-3 superfood mix using 5 simple seeds. It's natural, affordable, and delicious!If you prefer video, check our YouTube channel: https://youtu.be/iMalrrBzMK0

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