Smalls Talk

Por: Tom Smalley
There’s nothing small-minded about this podcast aside from the name! Join your host Tom Smalley, MS, CMPC, founder of struggleintostrength.com, as we dive deep into the realms of personal growth, mental health, and human performance.

From embracing challenges to exploring the nuances of mental resilience, each episode features expert interviews and insights aimed at helping you transform struggle into strength.

And we promise – there's no small talk here!
60 episodios disponibles

Latest episodes of the podcast Smalls Talk

Mostrando página 3 de 3

020 – Athlete Centered Coaching ft. Mental Performance Coach Taylor Cook 03/05/2023
019 – The Holistic Health and Wellness Model ft. OWN IT System 12/04/2023
018 – Overcoming Grief and Depression ft. Coach Jeremy Golden 05/04/2023
017 – The ALL IN Mentality ft. ALL IN Apparel Company Founders Angela Teeple & Melissa Katz 29/03/2023
016 – Living with Body Dysmorphic Disorder ft. Team Canada Athlete Erin Reim and Chris Trondsen, MS, LMFT 20/03/2023
015 – Creating an Environment for Every Athlete ft. Anthony Paiva 27/02/2023
014 – Transforming Athlete Mental Health ft. The Zone Founder/CEO Ivan Tchatchouwo 14/02/2023
013 – More Than Just a Quota – Ft. National Champion Rugby Coach Gianna Solomon 30/01/2023
012 – Morgan's Message ft. Clare Kehoe 11/01/2023
011 – A New Perspective on High Performance ft. Dr. Alex Auerbach (Director of Wellness and Development, Toronto Raptors) 02/01/2023
010 – More than X's and O's ft. Division I Champion Coach Jamion Christian 19/12/2022
09 – Living the Life of Impact ft. Rob de Wolff, CEO of SEQL 13/12/2022
08 – Myths of Therapy ft. Kristen Mackel, LCSW, and Sarah Farris LCPC 05/12/2022
07 – The Art of Showing Up ft. Joshua Bonhotal 28/11/2022
06 – Navigating Body Image as a Female Athlete ft. Brittany VanderGroef & Hayley Kmack 17/11/2022
05 – Being Authentic as a Coach ft. Reg Overton 02/11/2022
04 – Misconceptions of Mental Health ft. Professional Tennis Player Kevin Anderson 26/10/2022
03 – Treating the Athlete as a Human First ft. Chris Hays 19/10/2022
02 – Overcoming Invisible Struggles ft. Dom LeMorta 12/10/2022
01 – Tom Smalley's Mental Health Journey 11/10/2022
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