Welcome to Episode 5 of our Magical Midsummer season in the Small Ways to Live Well podcast from The Simple Things magazine. Join Editor Lisa Sykes and and Jo Tinsley, a regular contributor to the magazine and also, very appropriately, author of The Slow Traveller, as we discuss all things SLOW from taking our time to savour summer fruits and learning how to enjoy the fruits of our labours to working out the best ways to while away a summer afternoon. Plus, we’ll be sharing some wise advice on travelling slowly. If you are in the UK, you can choose an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues hereEditing and music by Arthur CosslettOn the blogRecipe: Ploughman's sconesIce cube herbsIce cube aftersun  To readThe Slow Traveller: An intentional path to mindful adventures by Jo Tinsley Ernest journal Things to doBlack Girls Do Run In The Simple ThingsFrom the June SOAR issue (156)Looking Back: Radio Times. Whether the Top 40 or Desert Island Discs, we tune into the programmes that have ruled the airwaves – and our hearts – over the last 100 years Kitchen Therapy: Take it outside. Lottie Stories shows us how to make Blossom Ice CubesWisdom: A question of sport. Long, light days encourage us to get outside and get moving, just like these women, who you’ll find doing what they love across the UK’s paths and roads, bridleways and waters. Competition: Put pen to paper. To celebrate National Flash Fiction Day this month we’re launching our search for your best short stories, themed around ‘The Longest Day'. Send your entry of 300 words max to [email protected] the heading MIDSUMMER MICROFICTION. Closing date 31 July. Full details in our June issueBuy June issue here and on the newsstand until 24 JuneSubscribers will receive the July issue from 20 June when pre-orders will also open at picsandink.com or you can buy on the newsstand from the 25 June. 

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