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Listen "Episode 73: Don’t Sleep On This"
Episode Synopsis
Did you know your bestie could save your life? Amy brings forward the importance of female friendships and the women’s health and lifespan. As a self proclaimed morning person, Alix digs into the topic of sleep chronotypes as a way of exposing our sleeping cycles. What’s Up? Alix’s mom finds some treasures in her bedside drawer and Amy’s dad offers up an odd gift to her. Jar of Questions: Which sleep chronotype are you? **episode artwork by @lorriegotdesigns and sleep chronotype artwork by Calm
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