Bottling or Brooding: How do you process difficult emotions?

12/10/2020 3 min
Bottling or Brooding: How do you process difficult emotions?

Listen "Bottling or Brooding: How do you process difficult emotions?"

Episode Synopsis

How do you deal with difficult emotions like anger or fear or frustration towards your partner? On this episode of Small Things Often, find out if you’re a “bottler” or a “brooder” and, if you are, discover ways to combat it.
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