S1 E5: To Cross Train or Not to Cross Train

05/03/2024 24 min Temporada 1 Episodio 5
S1 E5: To Cross Train or Not to Cross Train

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Episode Synopsis

On today's episode of Small Talk Tuesday, Jenn talk about cross training. The importance for her while training for the Los Angeles Marathon and what exercises she does.Full Disclosure: I am not a professional. I am simply sharing my experience that I have learned through the last several years.If you’d like to donate marathon charity, please visit my fundraiser page:https://ourhope.cityofhope.org/fivefootrunning2024Let us know what you think, or if you have suggestions for future episodes. Email [email protected] for listening!