28: The cure for comparison — stop scrolling, start living

24/11/2024 46 min Temporada 1 Episodio 28

Listen "28: The cure for comparison — stop scrolling, start living"

Episode Synopsis

We’ve all been there—comparing ourselves to someone’s highlight reel, whether it’s on Instagram, TikTok, or even in real life. Ever caught yourself wondering, “Why isn’t my life like that?” It’s a tough cycle, but it doesn’t have to control your thoughts. In this episode, I’m sharing honest strategies I use to break free from comparison and focus on what really matters—living my own story, not someone else’s. Tune in, let’s figure this out together.If this episode resonated, share it with your friends or someone who needs to hear this. Don’t forget to leave a review and share your thoughts—what’s your biggest takeaway? Let’s keep this conversation going!DM me your thoughts on Instagram @sgbt.pod or email me at [email protected]. I’d love to hear how you’re redefining your success and breaking free from comparison.Email: [email protected] Instagram: @sgbt.pod #OvercomeComparison #SocialMediaStruggles #StopComparingStartLiving #AuthenticLiving #LifeBeyondTheHighlightReel #RealTalkOnSocialMedia #MentalHealthMatters #SGTBPodcast #ComparisonTrap #SocialMediaMindset #YourJourneyMatters #BreakingTheCycleTime Stamps:00:00 - Introduction02:46 - The dangers of highlighting reels06:06 - The biological impulse of comparison08:56 - understanding your unique journey15:07 - Redefining success on your terms20:58 - Building momentum through small wins 23:46 - Use your personal metrics to define your path 32:52 - Legacy over comparison36:11 - Focus on your journeyThanks for listening ♡