Listen "13: Let me help you structure your morning routine | step by step"
Episode Synopsis
Today we are reminding ourselves of the importance of having a morning routine or rather, a routine that truly works for you. We'll consider what a normal day in your life looks like, the time you have, how you want to spend your day, and what you're willing to do to accomplish that. These strategies are here for you whenever you’re ready to create and maintain a routine that sets you up for success every day.
Share this episode with friends who are looking to establish or improve their routines. Leave a review on your podcast platform to share your thoughts.
Connect with me on Instagram @sgbt.pod for more tips and updates! Email: [email protected]
Instagram: @sgbt.pod
#MorningRoutine #PersonalDevelopment #WomenEmpowerment #SelfCare #Podcast #SGBT
Time Stamps:
00:00 Introduction and the importance of having a routine
02:29 The power of having a routine
07:56 Creating a solid morning routine (step by step guide)
14:34 Flexibility and adaptability in your routine
20:40 The impact of a routine on decision-making
25:30 Transforming your life with a morning routine
28:07 Conclusion and reminder of self-love
Share this episode with friends who are looking to establish or improve their routines. Leave a review on your podcast platform to share your thoughts.
Connect with me on Instagram @sgbt.pod for more tips and updates! Email: [email protected]
Instagram: @sgbt.pod
#MorningRoutine #PersonalDevelopment #WomenEmpowerment #SelfCare #Podcast #SGBT
Time Stamps:
00:00 Introduction and the importance of having a routine
02:29 The power of having a routine
07:56 Creating a solid morning routine (step by step guide)
14:34 Flexibility and adaptability in your routine
20:40 The impact of a routine on decision-making
25:30 Transforming your life with a morning routine
28:07 Conclusion and reminder of self-love
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