Episode Synopsis "WHAT TO DO WHEN YOU DON'T KNOW HOW TO START"

Wwwwwwwhat's up guys! Here's a short video giving you guys some tips for starting on your health and fitness journeys!

Listen "WHAT TO DO WHEN YOU DON'T KNOW HOW TO START"

More episodes of the podcast Small Calves Big Heart

• WHY I DESPISE IT WORKS | SCBH EP#4
• WHAT TO DO WHEN YOU DON'T KNOW HOW TO START
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• WATCH THIS BEFORE PICKING A COACH
• WHAT MOTIVATES ME
• THE TRUTH ABOUT COMPETING
• 23 THINGS IVE LEARNED IN 23 YEARS OF LIVING
• FIVE WAYS TO INSTANTLY IMPROVE YOUR LIFE
• MY BIG ANNOUNCEMENT
• THE REASON I DONT SELL ADVOCARE
• THE THREE BIGGEST MISTAKES I MADE WHEN I FIRST STARTED LIFTING
• MY STRUGGLES WITH BODY IMAGE