Well, last week was rough!The insanely busy schedule I've been having and all of the non stop working finally took its toll on me.Its okay to slow down and rest. We all need that and should start looking at it as a necessity.  Break away from the chains of what you've always been taught and use rest to resist!Take it easy today, Fry always does.Enjoy! No More Grind: How to Finally Rest with Tricia Hersey - We Can Do Hard Thingshttps://open.spotify.com/episode/0eoNdCY1XHvc1bVQquB2Gk?si=hx3kO2BlQfexZPSuFKWzYQFollow me on Instagram: the.og.lifestyle Support the show

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