Are you a runner? New runner? Listen up!
Today, I'm so thrilled to share with you a podcast interview I had with Jonni Hemphill, a new runner. We all have to start somewhere, don't we?
In this conversation, Jonni and I chatted about:
* Why she started running
* Her training plan 
* Her self-care routine
* She even gives the JUST DO IT ~ Nike advice to anyone thinking about running.
Even if you don't run, maybe your a walker, or your thinking about becoming a runner and just aren't sure where and how to start, mine and Jonni's conversation is applicable to ALL and I'll know you'll find connection and inspiration, so without further ado, click play!
And if you enjoyed this episode of the Small Biz Famous Podcast, be sure to subscribe now to never miss a future episode.
You can find Jonni here: IG @oopscjonni || FB @oopscjonni
You can find Stefanie here: IG @ stefaniespearman || FB @nikemom
www.stefaniespearman.com
www.foreststreetclothing.com

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