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Listen "Part 2: Building a Pilates Spring Board"
Episode Synopsis
In this episode, I describe the second part of what I did to build my own Pilates Springboard using a piece of wood, 8 eyelets, a wooden dowel, and a set of resistance bands all for under $30.
Feel free to watch the YouTube Video Here
To learn more about Courtney, check out SMA Invisible Life.
Feel free to watch the YouTube Video Here
To learn more about Courtney, check out SMA Invisible Life.
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