This podcast episode is all about preparing for the year ahead and winding down from 2019. How was 2019 for you? This year has been a doozie for both of us - and we discuss details of that in this episode, as well as what we are looking forward to in 2020. Also in this episode:-what to do when you feel burnout over too many house guests-a lazy lesson to teach children to be a gracious receiver of gifts-what are you "tolerating"? And, a self-care challenge to get rid of low-level frustrations throughout your day at home and work.-examples of values words you may like for the coming year, as well as how values are different than goals, and how to make them a part of your daily life.This episode has a free download for newsletter subscribers, so make sure you are on the list (sign up on our website) if you aren't already!

Ver todos los episodios