54: Plan Plan Plan and Plan Again

16/12/2019 19 min Episodio 54
54: Plan Plan Plan and Plan Again

Listen "54: Plan Plan Plan and Plan Again"

Episode Synopsis

Anna flies solo with some top tips on making practical steps to protect your weight loss with free food, and preparing for the inevitable pitfalls of a busy and sometimes emotional Christmas period.
Presented by Anna Mangan. Produced by ASFB Productions.