Slimming Stories Around The World

Slimming Stories Around The World

Por: Claire Oldham - West
Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
100 episodios disponibles

Latest episodes of the podcast Slimming Stories Around The World

Mostrando página 5 de 5

Episode 59, Happy new year! How to turn endings into beginnings during a global pandemic. 03/01/2021
Episode 58, part 2 of Kirsty Ingram’s weight loss journey to inspire you all the way into 2021. 27/12/2020
Episode 57, part 1, Kirsty Ingram’s weight loss journey following the Slimming World plan. 20/12/2020
Episode 56, Celebrating 20k individual podcast downloads I have rerun Claire's Shaws episode sharing her 12 stone weight loss. 13/12/2020
Episode 55, It's self-care Sunday and I'm here to rescue you from Christmas overwhelm! 06/12/2020
Episode 54, Julie Slaviero gives an insight into lockdown and how this gave her the focus she needed to commit to her weight loss. 29/11/2020
Episode 53, Aaron Snares shares his health transformation and his coping strategies for long term weight loss. 22/11/2020
Episode 52, Victoria Somers, re run of a truly inspiring guest managing weight loss and the challenges of 2020 like a boss! 15/11/2020
Episode 51, Lindsey Duffy shares the challenges she recognised post weight loss realising the weight loss had gone too far. 08/11/2020
Episode 50, part 2, Elisha Langridge discusses mind-full eating and her detachment from labeling food as good or bad. 01/11/2020
Episode 49, part 1, Elisha Langridge shares her weight loss journey and how mindfulness plays a big part in keeping Elisha on track. 25/10/2020
Episode 48, Tom Farrow shares how he was able to lose over 10 stone and challenge his secret eating. 18/10/2020
EPISODE 47, Happy Birthday Podcast! How to set goals and challenge a negative mindset. 11/10/2020
Episode 46, Ashley Owen opens up about binge eating. 04/10/2020
Episode 45, lockdown gave Tom Fox time to re focus and reach his goal weight. 27/09/2020
Episode 44, Resilience rerun with Gina Dean who lost over 8 stone with Slimming World. 20/09/2020
Episode 43 Lisa Marie Delugo held onto years of negative self-talk until she found life after divorce and reconnected to her true self. 13/09/2020
Episode 42 Debbie lost 15 and a half stone and launched her own YouTube channel “Debbie's World”. 06/09/2020
Episode 41, Resilience rerun with Aoife Larkin who lost over 14 stone and went onto climb the highest mountain in Ireland. 30/08/2020
Episode 40 - part 2, Shaun Kay shares more insights into his courageous weight loss and fitness journey. 23/08/2020
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