Mindfulness For Gratitude And Appreciation

Sleepy Cat Meditations
21/08/2025 9 min Episodio 75
Mindfulness For Gratitude And Appreciation

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Episode Synopsis

Thank you for joining me for this mindfulness meditation. Today, we take ten minutes to reflect and show gratitude. We will celebrate all of your wonderful features and will give thanks to those people and things that are special to you. Refresh your mind with this short relaxation break, and reconnect with those important things that make you, you. 
Music by Liborio Conti

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