ep 7: WE WERE ON A BREAK | burnoutedition

11/02/2022 55 min Temporada 1 Episodio 7

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Episode Synopsis

Having spoken on resolutions, productivity and the likes, its only right for us to tackle the opposite side of the spectrum! In this episode Sano (a med student) and Sarah (a high school senior) dive into the depths of ~burnouts~ 
We talk, academic pressure, grade anxiety, things that trigger a burnout, the stages of a burnout, what are some signs you notice before one, and finally, how you can recover from one. We also discuss routines, and how to prevent a burnout in the first place! Tune in for a very real discussion!

~sending you all the good vibes and loads of love~ 
reach out to us on https://www.instagram.com/sleepingonitpod/  
more of us at https://anchor.fm/sarahsano  
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