Sleep4Performance Podcast

Sleep4Performance Podcast

Por: Dr Ian Dunican
With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
163 episodios disponibles

Latest episodes of the podcast Sleep4Performance Podcast

Mostrando página 7 de 9

S4P Radio, sleep science audio abstract review 8: Sleep disorders and problems in an elite super rugby union team 22/11/2018
S4P Radio, sleep science audio abstract review 7: Fatigue, Alcohol and Performance 14/11/2018
S4P Radio, sleep science audio abstract review 6: Sleep in a live-in mining operation: the influence of start times and restricted non-work activities. 07/11/2018
S4P Radio, sleep science audio abstract review 5: Sleep or swim? Early-morning training severely restricts the amount of sleep obtained by elite swimmers. 01/11/2018
S4P Radio, sleep science audio abstract review 4: Cannabis, Cannabinoids, and Sleep: a Review of the Literature 24/10/2018
S4P Radio, sleep science audio abstract review 3: Laboratory and home comparison of wrist- activity monitors and polysomnography in middle-aged adults. 19/10/2018
S4P Special Episode #4 with Dr Reid Reale, Making weight in Combat Sports 16/10/2018
S4P Radio, sleep science audio abstract review 2: Adverse childhood experiences are associated with adult sleep disorders: a systematic review. 09/10/2018
S4P Science review, episode 1: The Effects of Sleep Extension on Sleep, Performance, Immunity and Physical Stress in Rugby Players  01/10/2018
S4P Radio Season 2, Episode 10 with Rob Wilson; The Art of Breath 27/09/2018
S4P Radio Season 2, Episode 9 with Dr John Iliff: Managing fatigue/shift-work in an Accident/Emergency Department 20/09/2018
BONUS EPISODE S4P Radio with Ven Dr Buddharakkhita ...Sleep, Meditation and Buddhism 14/09/2018
S4P Radio Season 2, Episode 8 with Ian Prior, Captain of the Western Force Rugby Union team 13/09/2018
S4P Radio Season 2, Episode 7 with A/Prof Siobhan Banks; Shiftwork, diet and nutriton for performance 09/09/2018
S4P Radio Season 2, Episode 6 with Dr Melissa Ree Sleep and Mindfulness 02/09/2018
S4P Radio Season 2, Episode 5 with Dr Corey Peacock Sleep with Elite MMA athletes (UFC, Bellator and more) 17/08/2018
S4P Radio, Season 2, Episode 4 with Lama Surya Das on Tibetan Dream Yoga 02/08/2018
S4P Radio Season 2, Episode 3 with Dr Shona Halson_Sleep and Recovery for Olympic Athletes 01/08/2018
S4P Radio Season 2, Episode 2 with Major Bram Connolly DSM_Sleep is a Weapon 25/07/2018
S4P Radio Season 2, Episode 1 with Dr Amy Bender_Sleep and Sport 19/07/2018
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