Sleep4Performance Podcast

Sleep4Performance Podcast

Por: Dr Ian Dunican
With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
163 episodios disponibles

Latest episodes of the podcast Sleep4Performance Podcast

Mostrando página 6 de 9

S4P Radio, Season 3, Episode 11: Dr David Cunnington, Sleep Physician 13/11/2019
S4P Radio, Sleep Science Audio Abstract 12: Sleep and Weight Cutting in Combat Sports Athletes 05/11/2019
S4P Radio, Season 3, Episode 10: Nutrition and Shiftwork with Charlotte Gupta 15/10/2019
S4P Radio, Season 3, Episode 9: Athletes and Sleep with Dr. Meeta Singh 11/09/2019
S4P Radio, Season 3, Episode 8: Sleep and Fatigue Offshore with Vanessa Riethmeister 14/08/2019
S4P Radio, Special Episode, Cyrus Milne - Swimming the English Channel 30/07/2019
S4P Radio, Season 3, Episode 7: Circadian Rhythms with Professor Sean Cain 17/07/2019
S4P Radio, Season 3, Episode 6: Sleep and Fatigue Research with Dr. Raymond Matthews 19/06/2019
S4P Radio, Sleep Science Audio Abstract 11: Sleep practices implemented by team sport coaches and sport science support staff 04/06/2019
S4P Radio, Special Episode, Dr. Marc Bubbs - Peak: The New Science of Performance that is Revolutionizing Sports 27/05/2019
S4P Radio, Season 3, Episode 5: Fighting, Sleeping and Philosophy with Ciaran O'Regan 16/05/2019
S4P Radio, Season 3, Episode 4: Exercise and its effects on sleep and mental illness with Oscar Lederman 16/04/2019
S4P Radio, Sleep Science Audio Abstract 10: Weekend ‘catch-up sleep’ is a lie. 03/04/2019
S4P Radio, Season 3, Episode 3: Achieving Balance. Business, Study & Martial Arts with Lachlan Giles 13/03/2019
S4P Radio, Season 3, Episode 2: The History of Sleep with Prof Roger Ekirch 12/02/2019
S4P Radio Sleep Science Audio Abstract 9 : Do players and staff sleep more during the pre-or competitive season of elite rugby league? 20/01/2019
S4P Radio, Season 3, Episode 1: The Brain Always Wins with Dr John Sullivan 16/01/2019
S4P Radio, Special Episode: Diet and Performance with a Type 1 Diabetic Endurance Athlete 15/01/2019
S4P Radio Kicking off 2019: Mental Toughness with K.Bradford Cooper 03/01/2019
S4P Radio 2018 Year End Episode and Updates 06/12/2018
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