Sleep4Performance Podcast

Sleep4Performance Podcast

Por: Dr Ian Dunican
With your host Dr Ian Dunican we dive into all things sleep and performance-related. We focus on the latest evidence-based research and practical applications.
163 episodios disponibles

Latest episodes of the podcast Sleep4Performance Podcast

Season 10 Episode 6 w Dr Spencer Roberts on sleep and mild traumatic brain injuries 31/07/2025
Season 10 Episode 5 w Dr Samantha Bramich on REM Sleep Behaviour Disorder, sleep, dreams and brain health 09/05/2025
Season 10 Episode 4 w Dr Kathleen Reinhardt on the similarities between human and primate sleep behaviours 08/04/2025
Season 10 Episode 3 w Dr Michael Grandner on sleep and sport 04/03/2025
Season 10 Episode 2 w Dr Nicole Lindsay on the relationship between near death experiences and dreaming 05/02/2025
Season 10 Episode 1 w Dr Brigitte Holzinger on lucid dreaming in patients with Post Traumatic Stress Disorder 08/01/2025
Season 9 Episode 10 w Dr Royette Dubar on the effect of religion and spirituality on sleep health 13/12/2024
Special Episode w Nicola Ward "Rise Above" overcoming the challenges of starting a business or consulting 07/11/2024
Season 9, Episode 9 w Dr Elie Gottlieb on Sleep Health 24/10/2024
Season 9, Episode 8 w Dr Serena Bauducco: Do Electronic Devices Impact Sleep? Maybe Not! 26/09/2024
Season 9, Episode 7 w Dr Hannah Scott: 11 million nights of sleep data, what can it tell us? 14/08/2024
Season 9, Episode 6: Exploring the Impact of Nocturnal Transportation Noise on Health with Dr. Laurie Thiesse 15/07/2024
Season 9, Episode 5 with Luis Mascaro on Sleep, Circadian Rhythms and Mental Health in Athletes 04/06/2024
Season 9 Episode 4 w Dr Hailey Meaklim on educating Psychologists in the management of insomnia 29/05/2024
Season 9 Episode 3 w Professor Sarah Blunden on Sleep and Pediatrics 12/04/2024
Season 9, Episode 2 w Dr Brian Sharpless on Sleep Paralysis, Nightmares and Psychological Disorders 20/02/2024
Season 9, Episode 1 w Professor Chris Barnes on Sleep and Leadership 11/01/2024
Combat Sports Series Episode 4: The Ultimate Science Based Guide to Cutting Weight for Combat Sports w Danny Lennon and Jordan Sullivan 08/12/2023
Season 8, Episode 13 w Jesse Cook and Dr Johnathan Charest Sleep and Performance in Professional Athletes (3/3) 15/11/2023
Season 8, Episode 12 w Jesse Cook and Dr Johnathan Charest Sleep and Performance in Professional Athletes (2/3) 28/09/2023
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