Binaural beats (AKA Binaural tones) to help you to focus, relax, or sleep. Discover more relaxation podcasts at www.silkpodcasts.com.

Latest episodes of the podcast Sleep with Silk: Binaural Beats

• *Alert* 1-Hour & 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, & more)
• *Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)
• Alpha relaxation orange 13 (Binaural Beats #16)
• Theta meditate orange 6.5 – immersive (Binaural Beats #15)
• Delta sleep orange 3.5 – immersive (Binaural Beats #14)
• Alpha relaxation blue 9 – ear to ear (Binaural Beats #13)
• Theta meditation blue 5 – ear to ear (Binaural Beats #12)
• Delta sleep blue 1- ear to ear (Binaural Beats #11)
• Alpha relaxation yellow – ear to ear (Binaural Beats #10)
• Theta meditation yellow – ear to ear (Binaural Beats #9)
• Delta sleep yellow – ear to ear (Binaural Beats #8)
• Alpha-Beta focused relaxation – immersive (Binaural Beats #7)
• Bonus – Sleep trivia about other animals (Binaural Beats #6)
• Theta-Alpha relaxing meditation – immersive (Binaural Beats #5)
• Delta-Theta meditative sleep – immersive (Binaural Beats #4)
• Theta meditation – ear to ear (Binaural Beats #3)
• Alpha relax – ear to ear (Binaural Beats #2)
• Delta sleep – ear to ear (Binaural Beats #1)