SERENITY IN SECONDS - Affirmations for Anxiety

30/06/2021 10 min Temporada 1 Episodio 5

Listen "SERENITY IN SECONDS - Affirmations for Anxiety"

Episode Synopsis

Moments that weigh us down with sadness can cause pain and restlessness. Mel, the Sleepstylist puts together specific affirmations that can help you sleep better despite your anxious thoughts.