Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Por: Chris Winter, MD
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
187 episodios disponibles

Latest episodes of the podcast Sleep Unplugged with Dr. Chris Winter

Mostrando página 9 de 10

#26 - Narcolepsy: The Rare Sleep Disorder That Isn't 19/12/2022
#25 - Temperature and Sleep: In the Cold Cold Night 12/12/2022
#24 - Alcohol and Sleep: Raise a Glass to Terrible Rest 05/12/2022
#23 - Light and Sleep: The Legend of Blue Light 28/11/2022
#22 - Holiday Sleep Gift Guide Extravaganza 21/11/2022
#21 - Sleep and Food: You Sleep What You Eat 14/11/2022
#20 - Paradoxical Insomnia: The Insomnia You've Never Heard Of 06/11/2022
#19 - Nightmares and Night Terrors: Whatever You Do, Don't Fall Asleep 30/10/2022
#18 - Daylight Saving Time: What Exactly Are We Saving? 24/10/2022
#17 - The Truth About Napping 16/10/2022
#16 - Sleep Paralysis: There's a Demon In My Bed 10/10/2022
#15 - Insomnia: Waking Up At Night 03/10/2022
#14 - Circadian Rhythms: Time May Change Me 26/09/2022
#13 - Restless Legs Syndrome: You Gotta Move 19/09/2022
#12 - Sleep and Athletic Performance: Major League Sleep 12/09/2022
#11 - Sleeping Pills: Sleeping With The Enemy 05/09/2022
Bonus: Behind the Scenes of Sleeping Around 01/09/2022
#10 - Alarm Clocks: Starting Your Day Right 29/08/2022
#9 - The Controversy Surrounding School Start Times 22/08/2022
#8 - Trendy Sleep Topics: Orthosomnia, Sleep Divorce, and Revenge Bedtime Procrastination 15/08/2022
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