Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Por: Chris Winter, MD
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
175 episodios disponibles

Latest episodes of the podcast Sleep Unplugged with Dr. Chris Winter

Mostrando página 7 de 9

#54 - Insomnia and the Five Senses: See Me, Feel Me, Touch Me 03/07/2023
#53 - Sleep and Green Spaces: Lay Me Down In the Tall Grass 26/06/2023
#52 - Finding the Perfect Mattress: The Bed's Too Big Without You 19/06/2023
#51 - Dispatches from the 2023 SLEEP Scientific Conference: A New Sensation 12/06/2023
#50 - Is There A Case For Sleeping Pills?: I Wanted To Be Wrong 05/06/2023
#49 - Sleeping Naked: Are Your Clothes Getting In The Way? 29/05/2023
#48 - Sleep and Pain: When It Hurts So Bad 22/05/2023
#47 - Sleep and Mouth Taping: Our Lips Are Sealed 15/05/2023
#46 - Choosing the Right Pillow: Send Me The Pillow You Dream On 08/05/2023
#45 - Are You A Good Sleeper Or A Bad Sleeper?: It Was My Attitude 01/05/2023
#44 - Shift Work: I Got No Time For Livin', I'm Workin' All The Time 24/04/2023
#43 - In A Deep, Deep Sleep: Where Do You Go For Deeper Sleep? 17/04/2023
#42 - Severe Sleep Apnea and Treatments: Quit Holdin' Out and Draw Another Breath 10/04/2023
#41 - How To Shut Off Your Racing Mind: It’s Late, You Can’t Turn Out the Lights 03/04/2023
#40 - Tired Sleep Advice: Got To Search For Something New 27/03/2023
#39 - Narcolepsy Treatments: I Want A New Drug 20/03/2023
#38 - Coffee and Sleep: There's Too Much Caffeine In Your Bloodstream 13/03/2023
#37 - Marijuana and Sleep: The Drugs Don't Work, They Just Make You Worse 06/03/2023
#36 - Jet Lag: Take Your Chance on a Big Jet Plane 27/02/2023
#35 - Sleep and Cardiovascular Health: Stop Draggin' Your Heart Around 20/02/2023
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