Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Por: Chris Winter, MD
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
175 episodios disponibles

Latest episodes of the podcast Sleep Unplugged with Dr. Chris Winter

Mostrando página 6 de 9

#74 - The 2nd Annual Holiday Sleep Gift Guide Extravaganza: This Is What I Give To You 20/11/2023
#73 - Sleep Inertia: I Can’t Wake Up 13/11/2023
#72 - Insomnia and the Gut Microbiome: Empty Stomach, Empty Head 06/11/2023
#71 - Sleep and Extreme Temperatures: Hot Blooded/Cold As Ice 30/10/2023
#70 - Sleep and Injury: Do You Really Want To Hurt Me? 23/10/2023
#69 - Somniloquy: Keep On Talking In My Sleep 16/10/2023
#68 - Perinatal Sleep: Hey, Hey, Baby! (All Night Long) 09/10/2023
#67 - 20 Insomnia Pretenders: Don't Get Me Wrong 02/10/2023
#66 - Sleep and Longevity: You and I Are Gonna Live Forever 25/09/2023
#65 - REM Sleep Behavior Disorder: Wild Night Is Calling 18/09/2023
#64 - Sleep and the Gridiron: Your Country Needs You To Play Football 11/09/2023
#63 - Sleep and Anxiety: Why Worry? 04/09/2023
#62 - Sleep and Memory: You'll Forget About Me After I've Been Gone 28/08/2023
#61 - How Much Sleep Do You Really Need? Just Can't Get Enough 21/08/2023
#60 - Influencers, Experts, and Bad Sleep Advice: Would I Lie To You? 14/08/2023
#59 - Bedtime Rituals: Right On Time 07/08/2023
#58 - Lucid Dreaming: You Make My Dreams 31/07/2023
#57 - Sleep and Yoga: Gotta Find A Way To Flow 24/07/2023
#56 - Sexsomnia: Hard To Explain Last Night 17/07/2023
#55 - Are You Sleepy or Are You Fatigued?: I'm So Tired 10/07/2023
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