#121 - Hurricanes, Climate, and Sleep: It Is Time For Stormy Weather

14/10/2024 28 min
#121 - Hurricanes, Climate, and Sleep: It Is Time For Stormy Weather

Listen "#121 - Hurricanes, Climate, and Sleep: It Is Time For Stormy Weather"

Episode Synopsis

Climate change is not only a growing threat to our planetary survival, but it is also a major player in the health and safety of people everywhere. Our sleep health does not escape the widening reach of global climate consequences. In this episode we will:Discuss the research linking climate change to sleep and sleep inequalitiesFocus on research linking the threat of hurricanes to declining sleep quality and quantity in adults and childrenUnderstand that the sleep risk extends well beyond the acute weather disasterRecognize that the threat extends to first responders and workers at all levels who deal with climate crisesProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

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