Sleep Unplugged with Dr. Chris Winter

Sleep Unplugged with Dr. Chris Winter

Por: Chris Winter, MD
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged. 
182 episodios disponibles

Latest episodes of the podcast Sleep Unplugged with Dr. Chris Winter

#181 - Sleep Aids and Dementia: All Manner of Pills 08/12/2025
#180 - Top 10 Sleep Threat Power Rankings: Sleeping Eyes, You’re Missing (Out) 30/11/2025
#179 - The 4th Annual Holiday Sleep Gift Guide Extravaganza: The Perfect Gift 24/11/2025
#178 - Orexin Agonists Are Here: This Is The New Stuff 17/11/2025
#177 - Sleep Fragmentation - Picking Up the Pieces 10/11/2025
#176 - Media and Insomnia: It’s So Hard To Tell From Just A Magazine 03/11/2025
#175 - World Series, Performance, and Sleep: Out of the Blue 27/10/2025
#174 - Hydration and Sleep: It's In The Water 20/10/2025
#173 - Sleep and Altitude: Only Look Up 13/10/2025
#172 - Sleep Hygiene is Not Insomnia Therapy: Save Me Tonight 06/10/2025
#171 - Getting Your Kid To Sleep Through The Night: Crying In My Sleep 29/09/2025
#170 - Sleep Earbuds and Earplugs: Of Course I’ve Had It In The Ear Before 22/09/2025
#169 - Periodic Limb Movement Disorder: Out At Night Moving 15/09/2025
#168 - #MASA (Make America Sleep Again): Wake Me Up When September Ends 08/09/2025
#167 - Frequent Nighttime Urination: All Through The Night 01/09/2025
#166 - 10 Ways to Sleep Better in a Hotel: Take Me to The Hotel 25/08/2025
#165 - Headache and Sleep: Gotta Painful Swelling Brain 18/08/2025
#164 - Temperature vs. Tired: Which Sign is Vital? 11/08/2025
#163 - Insomnia and Public Health: You're Looking Tired And More Than A Little Human 04/08/2025
#162 -Sleep in the Gilded Age: If You Know Your History 28/07/2025
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