Low Theta Waves Binaural Beats for Meditation & Lucid Dreaming - 10 Hours Sleep Sound

11/07/2025 10h 0min

Listen "Low Theta Waves Binaural Beats for Meditation & Lucid Dreaming - 10 Hours Sleep Sound"

Episode Synopsis

This sound features Theta waves at 4 Hz with a low, 150 Hz carrier tone.Theta waves are linked to meditation, creativity, deep relaxation, and REM sleep. These waves are active during trance like states and are studied for their role in emotional processing and memory development.Some believe that Theta waves are the 'door to the subconscious' and that they unlock intuition, creativity, and access to buried memories or spiritual insight.Looking for something specific? Check out our playlists:⁠ ⁠Waves⁠⁠,⁠ ⁠Rain⁠⁠,⁠ ⁠Storms⁠⁠,⁠ ⁠Meditation⁠⁠,⁠ ⁠Fire⁠⁠,⁠ ⁠Wind⁠⁠,⁠ ⁠Fans⁠⁠,⁠ ⁠Nature⁠⁠,⁠ ⁠Trains⁠⁠,⁠ ⁠Traffic & Cars⁠⁠,⁠ ⁠Household⁠⁠,⁠ ⁠City⁠⁠,⁠ ⁠Winter⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠