Overlook: A Special Soundscape and A Journey into Deep Relaxation

Sleep On
07/04/2025 31 min Temporada 3 Episodio 12
Overlook: A Special Soundscape and A Journey into Deep Relaxation

Listen "Overlook: A Special Soundscape and A Journey into Deep Relaxation"

Descargar episodio Ver en sitio original

Episode Synopsis

Overlook majestic mountains as the wind gently flows through your hair with this immersive sleep soundscape. A soothing blend of white noise and soft, rhythmic synths harmonises with the natural sound of the breeze, creating a peaceful, immersive atmosphere. The wind's gentle whispers calm your mind, while the subtle synths weave through the air, guiding you into a restful place. Close your eyes, feel the cool mountain air, and let this soundscape carry you to a place of relaxation.

More episodes of the podcast Sleep On

Echos of Serenity: A Special Soundscape and A Journey into Deep Relaxation 24/03/2025
Rachel Ama, a vegan chef, discusses finding her way through food to a better lifestyle and how motherhood has impacted sleep. 11/03/2025
Glide Over: A Special Soundscape and A Journey into Deep Relaxation 04/03/2025
Biologist and Explorer Niall McCann talks sleep in new environments plus, how to shut off your brain when under stress or post injury 25/02/2025
Rosie Underwood, wellness influencer and coach, talks about living your best life and the role of sleep in wellbeing. 18/02/2025
Dr Victoria Revell, Associate Professor in Translational Sleep and Circadian Physiology shares cutting edge research into sleep, health and performance. 11/02/2025
Broadcaster and psychologist Dr Sian Williams discusses her relationship with sleep and reflects on her journey following a cancer diagnosis. 04/02/2025
Dr Justin Havens, the dream specialist, helps you understand and tackle your nightmares 28/01/2025
Hypnosis specialist Jessica Porter takes you on a journey through her ultimate relaxation techniques 21/01/2025
TJ Power neuroscientist and author on how to change your brain chemicals for better sleep 14/01/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA