Sleep and Athletic Performance with Dr Jeff Durmer

14/02/2024 33 min Temporada 3 Episodio 4
Sleep and Athletic Performance with Dr Jeff Durmer

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Episode Synopsis

Dr.  Jeff Durmer, MD, PhD is a neuroscientist and sleep specialist, and former competitive rower. He is the current CMO for AbsoluteRest, CMO and founder of Limbico Health, and has served as a sleep consultant assisting Olympic level athletes in treatment of sleep disorders and sleep quality optimization for maximal performance.

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