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Listen "Q&A: Let’s Talk Naps!"
Episode Synopsis
Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:- Should you do a nap routine for on the go naps?- What’s a good nap schedule for a 10 month old who normally wakes at 7am?- 16 week old baby only contact naps, but she sleeps independently at night. How can I get her to nap in the crib?- My 13 month old has ben skipping her second nap. Should I just move her to a one nap schedule? - What should the nap schedule be for a 9 month old who wakes at 5am every day?LISTEN HERE to episode 228: The 9am and 2pm Nap Schedule for a 9 Month OldDon’t need step-by-step sleep coaching, but need advice on age-specific awake times, milestones, regressions, scheduling tweaks, and more? Our Sleep Guides have you covered!Erin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com
More episodes of the podcast Sleep Cues: The Everything Parenting Podcast
Q&A: Early Morning Wake Ups and Short Naps
18/11/2025
Daylight Saving Time: The Dreaded Fall Back
14/10/2025
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