Alpha Binaural Beat for Anxiety Relief

14/12/2020 1h 0min Episodio 70

Listen "Alpha Binaural Beat for Anxiety Relief"

Episode Synopsis

Headphones are recommended when listening to this binaural sound. The alpha frequencies are intended to help ease anxiety and provide a sense of comfort, creativity, and positivity. We could all use a bit of positivity heading into the new year as we start a new journey to more mindfulness and self care. Presented by Sound Therapy.

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