Sleep and Dream with Vinny & Cate

Por: BBC Radio Ulster
Your sleep and dreams explored. Vinny Hurrell & Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more. Find out why we dream and what your dreams might actually mean.

Have a dream or night-time problem you’d like to share? Email [email protected].
33 episodios disponibles

Latest episodes of the podcast Sleep and Dream with Vinny & Cate

Sundown Syndrome & Dementia. Plus Dream Translation 07/01/2026
Delve into LUCID DREAMING 07/01/2026
Terrorism, Sex & Death. Dream interpretation from our psychologist Ian Wallace 05/11/2025
Insomnia & Dream Interpretation 01/10/2025
Essential sleep. Plus dream interpretation 03/09/2025
Sleep Technology and How to Keep a Sleep Diary 06/08/2025
Fact or Fiction, debunking sleep misinformation. Plus Dream Interpretation 02/07/2025
Specialist sleep advice for your children. Plus dream interpretation 04/06/2025
Physiotherapist sleep advice 07/05/2025
Restless Leg Syndrome with Dr Julian Spinks. Plus, dream interpretation from Professor Ian Wallace 02/04/2025
The dos and don’ts for a good night's sleep. PLUS do your pets help you sleep better? 03/03/2025
The Science of Sleep with Neuroscientist Dr Kathy Ruddy 05/02/2025
Get napping correctly! Plus, dream interpretation from Professor Ian Wallace. 04/12/2024
06/03/2024 19/11/2024
Dream psychologist Ian Wallace joins. Dreams of being lost at school and more 19/11/2024
Explore your dreams with our Dream Psychologist 19/11/2024
Dreams in the womb to dreams nearing death. What do they mean? 19/11/2024
Nightmare Special. Try not to scream… 19/11/2024
Dreams of running, teeth falling out and nightmares. Our Dream Psychologist translates 19/11/2024
Action man, hospital and dreams about birds. But what does it mean? 19/11/2024
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