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Eyes closed, mind quiet,

Relax into your comfortable space.

Lift your thoughts up to the sky,

Feel the sun’s warmth on your face.

PAUSE…

When our lives feel out of whack,

Whether in heart, body, or mind,

Few things make a difference,

Like nature’s gentle hand.

PAUSE…

Picture your favorite place on earth,

The outdoor space you love the most.

Use your mind to take you there,

Feel your body grow lighter as you approach.



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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 



If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 



Namaste, Beautiful,



💗Katie



💗💗💗

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