Ep 27 Better Habits Through Dopamine

02/03/2021 39 min Temporada 27

Listen "Ep 27 Better Habits Through Dopamine"

Episode Synopsis

Our brains contain an ancient mechanism to form habits - Dopamine. Today, its used by advertisers to manipulate us. By understanding how it works, we can free ourselves from negative habits and patterns of thinking and take control of our lives.
Gary Wilks, Click And Treat https://www.clickandtreat.com/
How to Win Friends and Influence People, by Dale Carnegie (https://amzn.to/2P4u80j)