EN Yoga challenge January 01-02-2022

02/02/2022 21 min Temporada 1 Episodio 175

Listen "EN Yoga challenge January 01-02-2022"

Episode Synopsis

Do you remember the yoga weekend challenge episode? I know, it was a month ago and well, hello Dory memory... 
What I do remember is that I was for a whole month doing 2 yoga challenges, Yoga with Adriene and her 30 Days Yoga Series called MOVE - the YT playlist and Tone It Up Toned Body, Toned Mind 2.0 
And it's time for a recap and some evaluation of both so let's dive in :)